Disconnect from distractions, prioritize self-care
In our fast-paced society, we struggle to find stillness and suffer from anxiety due to overstimulation. Our addiction to dopamine and avoidance of silence keeps us from true self-reflection. To make a sustainable change, we need daily discipline, self-confrontation, and introspection. This will help us understand ourselves and grow.
20 Years Of Undefeated Success
Ms. Mridula Bose has over twenty years of experience in providing professional psychological counselling services to individuals from all walks of life. Our team of trained and experienced counsellors specialize in supporting and guiding individuals facing a wide range of challenges such as depression, anxiety, emotional and sexual abuse, and feelings of rejection.
Seek Your Answer For
Counselling
Buddy At Home
Assisted Living for People With Mental Health Disorder
Residential Treatment For SUBSTANCE USE DISORDER (A project of The Genesis Foundation presently managed by INITIUM). Exclusively by Women
Committed To Keep People Stress Free
We aim to provide guidance to help people manage their stress and prioritize self-care, creating a positive impact on their overall well-being.
We Follow Best Practices
- Rapport Building
- Personalized Treatment Plan
- Ensure Continuity Of Care
- Monitor Progress
Meet Our Team
Ms. Mridula Bose
Director
Ms. Kalpana Biswas
Incharge of the Ladies Unit
Ms. Sharmila Sarbadhikary
Consulting Psychologist